I offer a compassionate and supportive space where we can work together to understand what’s causing you distress or confusion, no matter what it might be. I have experience supporting individuals navigating a wide variety of life’s challenges and I understand the heavy toll they can take. Life transitions – experiences such as leaving home, becoming a parent, career shifts, midlife, illness, grief or relationship breakdown – have been the focus of my psychotherapy research, and I am experienced in working with the feelings of uncertainty and anxiety these can evoke.
I have significant personal and professional experience of neurodivergence, particularly autism and ADHD, and welcome working with people who are neurodivergent, neuro-curious or have neurodivergent family members.
Having worked in the education sector for over ten years, I also have a deep understanding of issues such as attendance anxiety, exam stress and institutional overload, and how these impact students, parents, and employees.
